Preventative Daily Medicine
Today was my Longest anti Covid 10 km plus walk since start of 2021.
Rosetta dropped me off 10 kilometres away from home and I made my way home through the city in 1 hour and 48 minutes at about 10:30 per km pace singing and listening to Jordan Peterson’s recent release Beyond Order.
Here’s 5 things from Chris Wark, a cancer fighter survivor that infuse me with vision and courage to keep pressing on as much as I can at my age and not let the ‘public officials’ stir fear in me by obsessive warnings directed to threaten rather than prevent and inspire to better choices.
- Accept total responsibility for your health.
You are the driver of your healing journey
- Be willing to do whatever it takes.
That means changing everything.
- Take massive action.
Massive action produces massive results
- Make plans for the future.
Plan to survive and thrive. See yourself well.
- Enjoy your life and the process.
Embrace your healing adventure with joy.
Thank you Chris wark, author of Beat Cancer Daily