Monthly Archives: July 2015

The iPhone Effect Research and Negative Impact on us All

In his book, “Are You Fully Charged?”, author Tom Rath calls the constant use of our smartphone technology a ‘digital pacifier’. No doubt these ‘tools’ are useful when used appropriately but they have become a source of constant distraction.

To me they are usually an indication that someone isn’t living a purposeful life. It can sometimes appear that one’s purpose is to answer their phone or other device. I have fallen into this trap and this book and research has kicked me out of the stupor of being pacified by my device.

In fact, a 2015 study titled “The iPhone Effect”, shows how the mere presence of smartphone can ruin a conversation. (from the book)

I would add it not only ruins a conversation but can also be the source of ruining any relationship, even a marriage, or child parent relationship.

An experiment with 200 participants revealed that simply placing a mobile device on the table resulted in detrimental conversations. While the device was present, the quality of the conversation was rated as less than fulfilling when compared with conversations that took place in the absence of mobile devices.

People reported having higher levels of empathetic concern when phones were not visible.

If you want to know more about this, purchase Rath’s Are You Fully Charged?

As well, you can explore further this ‘hot topic’ by exploring the research called The iPhone Effect.

The one thing I have decided to do as a result of reading Rath’s book and this research is to leave my phone in my car when I go to a meeting, and to remove my phone from any group interactions I have with clients, family or one to one relationships.

I want to be sure that the person or persons in front of me know that I ‘see’ them and that they matter to me more than any device, even if it’s a ‘smart device’.

http://journalistsresource.org/studies/society/internet/iphone-effect-social-interaction-quality-mobile-device-presence

fully charged image

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God is like the Unchanging Sea

in a day when everything around me seems to be changing at a pace I do not appreciate, Fr Henri Nouwen’s prayer breathes calmness and steadiness into my life.image

Dear Lord, today I thought of the words of Vincent van
Gogh: “It is true there is an ebb and flow, but the sea remains the sea.” You are the sea. Although I experience many ups and downs in my emotions and often feel great shifts and changes in my inner life, you remain the same. Your sameness is not the sameness of a rock, but the sameness of a faithful lover. Out of your love I came to life; by your love I am sustained; and to your love I am always called back. There are days of sadness and days of joy; there are feelings of guilt and feelings of gratitude; there are moments of failure and moments of success; but all of them are embraced by your unwavering love.
My only real temptation is to doubt in your love, to think of myself as beyond the reach of your love, to remove myself from the healing radiance of your love. To do these things is to move into the darkness of despair.
O Lord, sea of love and goodness, let me not fear too much the storms and winds of my daily life, and let me know that there is ebb and flow but that the sea remains the sea. Amen.